Capillary Blood Kit Instructions

Blood samples must be taken between Monday to Thursday and posted the same day.

💡 Tips for a Successful Sample

• Take a hot shower or bath just before collecting your sample to help blood flow.
• Standing whilst taking your blood sample is best, but it can also be done sitting.
• Keep the hand you are sampling from below your waist and your arm straight.
• When collecting blood drops, milk the full length of the finger — not just the tip.
• Asking a friend to assist you can make the process easier.

⚠️ Fainting (Syncope)
Rarely, some people may feel faint when taking their own sample. Warning signs include: sudden clammy sweat, nausea, fast or deep breathing, confusion, light-headedness, blurred vision, or ringing in your ears. If you feel faint at any point, lie down immediately until you feel better.

Step-by-Step Collection Guide


1

Wash your hands with warm water for at least 20 seconds, then unpack the kit on a clean surface.

2

Remove the lid from the collection tube. Place the tube into the cardboard tube holder to keep it steady.

3

Use the alcohol wipe to clean one of your middle fingers, and let it dry completely.

4

Twist the tip of the safety needle to break the seal, then remove the cap.

5

Place the safety needle firmly on your finger and push firmly to activate. The needle activates once only.

6

Wipe away the first drop of blood with a clean, dry tissue.

7

Gently massage the finger from base to tip (a milking motion) to allow drops to fall into the tube.

8

Fill the tube to the upper line (marked 600). We may not be able to test samples below this line.

9

If you cannot collect enough blood, spare needles are included — try another finger (or two).

10

Apply a plaster to your finger, then firmly press the cap onto the tube. Please wipe any blood from the outside of the tube.

11

Gently turn the collection tube upside down 5 times. Place it into the transport bag, fold the top over and seal it.

12

Post your sample straight away — do not delay.

Need Help or Have Questions?

For help with sample collection — replacement items, upgrading to nurse or clinic collection, or any kit questions:
Email us: info@wishingwellhealth.co.uk

For general health queries — guidance on your test or support understanding your next steps:
Our team is here to support you throughout your testing process.